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Healthy Bowl

How do I sign up/find out more?

Step 1 - Book a FREE discovery call. This will allow us to chat and see if Grooving to the Beet Nutrition is a right fit for you and your health needs.

Step 2 - If after the discovery call you decide to move forward in working with our RD (Registered Dietitian), you will pick a package that is best for you.

Packages: Intuitive Eating, Sports Nutrition, etc.

Step 3 - Begin your journey with RD Lauren which includes individualized meal plans, goal setting, accountability, and weekly or biweekly check-ins. 

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